About Transform Ladies Fitness in Southport, Merseyside
We Built our Gym
Around You
Transform Ladies Fitness is our dream, built with you in mind. Our coaches are highly skilled professionals with top-tier communication skills and elite programming. Each coach brings a unique energy and skillset, but they all create a warm, welcoming atmosphere for beginners and experienced athletes alike.
This is Our Team
We are a group of committed full-time professional coaches, here to help you take your fitness and health to the next level. Through intelligent programming, encouraging instruction, and real-talk accountability, our coaches guide you from where you are to where you want to go.
Founder’s Story
Hi I’m Mark, and I’ve been helping women change their bodies for over 15 years. After completing my BSc degree at UCLan in personal training and building my own PT business, something became impossible to ignore. Nearly all of my clients were women over 40. And they were all telling me the same thing. They did not feel comfortable in normal gyms. Some found them intimidating. Some had tried before and never felt confident using the equipment. Others had joined gyms, tried diet clubs or started fitness plans before, but never got the support, structure or results they really wanted. That was when I realised the problem was not the women. The problem was that there was very little out there truly designed for them. Women over 40 did not need another gym full of equipment and no guidance. They needed a place where they felt comfortable, supported and understood....
That’s Us.
Let’s Learn About You!
We’ve had a blast telling you a bit about ourselves. But this isn’t about us, it’s about you. Your journey, your goals, your results. So let’s get to know each other, set some life-changing but attainable goals, and welcome you to our supportive community.
Book Your Discovery Call